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Master Your Ergonomics: Do-It-Yourself Ergonomics Training

Our Do-It-Yourself Ergonomics Training Video puts a pain-free workstation within your grasp.

With our in-depth yet fun and lively video, ergonomics could never be easier! In under 24 minutes we take you through the EXACT steps to improve the setup of your:

  • Chair
  • Mouse
  • Keyboard 
  • Monitor
  • Laptop

No confusion. No overwhelm. We share with you the simple steps to get started today. 

After purchase of our Do-It-Yourself Training you will have immediate access 24/7, 30 days!

Additionally, you'll also get a Do-It-Yourself Ergonomic Guide (pdf) so that you can easily access the material anytime you need it!

Remember, no matter how many ergonomics modifications are made, there is no guarantee that cumulative trauma disorders will not occur. There are many other factors besides workstation design that contribute to the occurrence of these disorders.


What People Are Saying:

I was so surprised by how many great tips were packed into Darcie's video on setting up my office properly. I have had pain in my neck for so long that I was beginning to believe that this was my new normal. I only had to make a few small tweaks and have already noticed a huge difference in my pain level. Thank you Darcie- I am so very glad I found you!!

Tracie Hodgson, Traciehodgson.com