Office workers have a lot of demands. There never seems to be enough time or money to complete daily work tasks, let alone take a course on ‘how to sit properly.’ Office work has never been busier, and it's safe to say that office workers have never been experiencing as much pain as they are now considering all the places that work could be happening today including office work, remote work, and work-from-home. I’m confident in assuming that you have also heard complaints of pain from your colleagues, but chances are you might not be sure how to tackle these problems in a cost-effective manner. 

The good news? It’s never been simpler to reduce discomfort and improve productivity simply by improving an office set-up.

In today’s world, there are countless demands on our time, from end-of-quarter billing to getting through the unread emails in our inboxes; it never seems to end! This is where the Office Ergonomics: Quick-start Guide comes into play. 

What you'll get:

• Learn how to identify neutral posture so that you can ensure you are working safely no matter where you are sitting.
• Discover what an ideal monitor, keyboard, mouse, and chair position is to eliminate confusion in your day-to-day setup.
• Uncover the secret to adjusting your entire workstation to fit you comfortably without the need to purchase new and expensive office ergonomic equipment. 

USERS OF THIS GUIDE ARE ADVISED TO DO THEIR OWN DUE DILIGENCE WHEN IT COMES TO MAKING WORKSTATION ADJUSTMENTS AND ALL INFORMATION, THAT HAS BEEN PROVIDED SHOULD BE INDEPENDENTLY VERIFIED BY YOUR OWN QUALIFIED PROFESSIONALS. BY READING THIS GUIDE, YOU AGREE THAT MYSELF AND MY COMPANY ARE NOT RESPONSIBLE FOR THE SUCCESS OR FAILURE OF YOUR WORKSTATION ADJUSTMENTS RELATED TO ANY INFORMATION PRESENTED IN THIS GUIDE.